Health Benefits
Ayurvedic Beverages: Balancing Mind, Body, and Spirit
Ayurveda is an ancient Indian medical system that relies on natural and holistic approaches to ensure the health of your mind, body and spirit. Ayurvedic drinks, therefore, are herbal beverages and concoctions that are designed to promote health and balance in the body. There are many such beverages out there, from herbal and green tea to coriander and coconut water.
Hydration Hacks: Creative Ways to Drink More Water
We all know we need to drink more water. After all, proper hydration has been linked with better brain performance, digestive health, heart health, energy levels, and temperature regulation. But let’s face it: sometimes you just get sick of plain old water. Instead of turning to sugary sodas or juices, let’s talk about some creative ways to ingest more water.
Beverages For Brain Health: Drinks That Boost Cognitive Function
Brain-boosting beverages help improve memory, slow down cognitive decline, protect against neurodegenerative diseases, and simply make us more alert. In fact, certain nutrients like polyphenols, antioxidants, and amino acids can protect your brain by improving blood flow, reducing inflammation, and protecting brain cells from damage, according to Health.com.
From green tea to orange juice, let’s take a look at the best beverages for brain health.
Fermented Beverages: Kombucha, Kefir and Beyond
Kombucha and kefir are two of the most well-known fermented beverages renowned for their many health benefits, but they’re not the only ones. Today we’ll take a look at the benefits of fermented beverages and give you a few suggestions on what to try.
The Psychology of Beverage Packaging: How Design Influences Our Choices
Studies show that 85 percent of consumers base their purchasing decisions on color. There’s no denying that color theory plays a big role in beverage packaging design, with each hue having the ability to evoke a specific emotion. In turn, those emotions can shape perceptions and choices on the part of consumers. Color is a powerful tool in the arsenal of any company looking to cement their brand identity and form lasting impressions in the minds of their customers.