Health Benefits
Evian Water: The Ultimate Guide
Evian water is a brand of bottled mineral water that is sourced from the town of Evian-les-Bains in the French Alps. The water is known for its purity and its high mineral content. Evian water is a popular choice for people who are looking for a healthy and refreshing beverage.
Hot Weather Hydration Basics
With the dog days of summer upon us, it’s more important than ever to stay hydrated. Did you know that 75 percent of Americans are chronically dehydrated? With that in mind, keeping hydrated this summer will allow you to enjoy all the season has to offer, from boating and swimming to lounging on the beach and attending a barbecue. Let’s go over some hydration basics to tackle the hot weather this summer.
Why Flavored Seltzers Are Taking Over
No one can deny the rising popularity of flavored seltzers, both alcoholic and non-alcoholic alike. Let’s focus on non-alcoholic flavored seltzers for this article. They are popular for a variety of reasons across many demographics, owing in part to the fact that they are generally lower in sugar than traditional soda products.
Plant-Based Milks Are a Great Alternative
When you think of milk, you usually think of cow’s milk. But many people can’t tolerate dairy milk, and instead gravitate towards plant-based milks which are often gentler on the digestive system. From oat milk to almond milk, plant-based milks have become a great alternative to cow’s milk.
The Enduring Appeal of Sparkling Water
Sparkling water is a spritzy take on the classic water beverage. While it is basically water that has been infused with carbon dioxide gas under pressure, there are many types of sparkling water, such as club soda, soda water and seltzer water. You can even get flavored versions to add an extra kick. The bubbles add a nice texture to the water while still keeping calories much lower than soda.