Health Benefits

Did you know that Brazil accounts for over 50% of the world’s total production and consumption of passion fruit?

Brazilians absolutely love the fruit and consume it largely in the form of fruit drinks. Even the country’s national cocktail- Caipirinha is often prepared with passion fruit instead of lime.

Creating solid hydration habits is essential for your well-being. Staying hydrated is not a fancy whim but an essential requirement towards maintaining a positive mood, increasing your brain function, and enjoying a good night’s sleep.

Since coconut water started being commercially produced in 2004, the beverage has gained tremendous popularity as a tasty drink that’s highly effective at rehydrating the body.

It’s 6:40 a.m., and you muster the strength to reach your arm out of bed and hit the snooze button on your phone one last time. You trudge down the steps, yawn for the fifteenth time and meander your way to your coffee machine to kick-start your morning. There’s no better way to begin your day than with the soothing flavor and “pick-me-up” effect of a nice, warm cup of coffee, right? Well, maybe not.

If you’re a vegan, you don’t have to settle when it comes to your coffee. Vegan creamers are available in many stores, and they allow you to sweeten up your morning brew without the added dairy. Just dab a little sugar or vegan creamer into your coffee after choosing the flavor that best suits you, and you’re on your way to a great day.